Welcome! Relevé is a French word that means "raised up" or "uplifted." Relevé with Rachel is all about community and lifting each other up. When you finish a workout, you'll feel challenged and strong, and not defeated or frustrated. Relevé mindful movement classes are designed to forge a deeper connection to ourselves and each other. We're creating a toolbox to use both on and off the mat. I'm so glad you're here!
I have been loving your classes! I love yoga, but I honestly never thought barre was for me until my sister recommended that I try your classes, and I have been hooked ever since. I injured my knee back in January and wasn’t able to run for a month, and I am so thankful that I had your classes during that time - they helped me stay sane while I was recovering and they’ve become a staple in my exercise routine ever since! I always look forward to your classes - they are challenging and fun, and your positivity always helps me push myself a little further than I thought I could.
Rachel is the reason I fell in love with barre. I hadn’t taken it in years, and remembered being indifferent when I had tried it in the past. Her class is challenging but so approachable! and fun! I felt like a pro after a couple of weeks, and I need to add that I started taking her classes 20 weeks pregnant. Rachel always remembered to give me informed modifications and touch base before/after class to make sure everything felt okay. I look forward to my postpartum journey back into fitness taking Rachel’s class because I trust that it will be fun and safe!
My good friend recommended your classes! I took a couple last year during quarantine and started taking barre on my Peloton subscription but quickly ran out of content, so I tried one of your classes again and was hooked! I am in my final weeks of my grad school program and barre has been the one workout I don’t dread and you bring such a great energy! I look forward to taking more classes with you!
I'm a Boston-based RYT200 Yoga Teacher and Certified Barre Instructor. I fell in love with barre and yoga at a time when I was feeling very unsure of myself. I found the movement and mindfulness to be incredibly healing and empowering; it allowed me to stay present and grounded.
I've been teaching since 2016, both in studios and gyms, and now virtually. I strive to create classes that are accessible and inclusive, because wellness is for everyone.
Certifications & Continuing Education
Ballet Barre Certification, SCW Fitness (2016)
200 Hour Yoga Teacher Training, Down Under School of Yoga (2018)
Anatomy for Movement Professionals, Balanced Body (2020)
85 Hour Prenatal Yoga Teacher Training, Down Under School of Yoga (2021)
Yoga Sculpt Teacher Training, Down Under School of Yoga (2021)