LET'S RISE, TOGETHER.
Relevé is a French word that means "raised up" or "uplifted."Relevé with Rachel is about community and lifting each other up. It's about leaving a class feeling challenged and strong, and not defeated or frustrated. It's about mindful movement that forges a deeper connection to ourselves and each other. It's about creating a toolbox to use both on and off the mat.
Welcome! I'm a Boston-based RYT200 Yoga Teacher and Certified Barre Instructor. I fell in love with barre and yoga at a time when I was feeling very unsure of myself. I found the movement and mindfulness to be incredibly healing and empowering; it allowed me to stay present and grounded.
I've been teaching for four years, both in studios and gyms, and now virtually. I strive to create classes that are accessible and inclusive, because wellness is for everyone.
Certifications, Trainings, & Courses:
Ballet Barre Certification, SCW Fitness (2016)
200hr Yoga Teacher, Down Under School of Yoga (2018)
Anatomy for Movement Professionals Course, Balanced Body (2020)
Prenatal Yoga Teacher Training, Down Under School of Yoga (expected completion 2021)